Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:20 PM
252kj
69rpm
41%
15mph
Friday 6/16/23 @ 11:36 AM
✅
279kj
81rpm
39%
16mph
Wednesday 9/1/21 @ 7:9 PM
170kj
63rpm
44%
15mph
Sunday 4/3/22 @ 2:7 PM
✅
207kj
75rpm
43%
17mph
Thursday 1/14/21 @ 5:49 PM
68kj
67rpm
46%
17mph
Saturday 1/16/21 @ 4:36 PM
✅
83kj
72rpm
47%
18mph
Sunday 2/28/21 @ 8:6 PM
92kj
80rpm
35%
14mph
Sunday 4/4/21 @ 3:36 PM
✅
109kj
83rpm
36%
16mph
Friday 3/26/21 @ 5:26 PM
✅
193kj
80rpm
41%
17mph
Monday 3/22/21 @ 11:25 AM
191kj
79rpm
41%
17mph
Sunday 2/14/21 @ 6:7 PM
87kj
75rpm
40%
16mph
Sunday 2/7/21 @ 3:42 PM
✅
94kj
76rpm
41%
16mph
Wednesday 1/27/21 @ 10:20 PM
54kj
73rpm
40%
15mph
Thursday 1/28/21 @ 1:37 PM
✅
62kj
75rpm
41%
16mph
Friday 1/15/21 @ 6:13 PM
100kj
76rpm
43%
17mph
Saturday 1/16/21 @ 4:47 PM
✅
104kj
82rpm
41%
17mph
Saturday 10/17/20 @ 6:4 PM
✅
115kj
82rpm
37%
16mph
Wednesday 12/30/20 @ 5:42 PM
106kj
84rpm
35%
15mph
Thursday 11/5/20 @ 2:40 PM
161kj
76rpm
39%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
191kj
82rpm
39%
17mph
Workouts
170
kj
Wednesday 9/1/21
191
kj
Monday 3/22/21
161
kj
Thursday 11/5/20