Shake and Bake
Workouts
Friday 3/17/23 @ 5:36 PM
60kj
58rpm
46%
14mph
Wednesday 7/5/23 @ 8:19 PM
✅
74kj
76rpm
42%
17mph
Monday 3/27/23 @ 6:30 PM
✅
67kj
62rpm
48%
17mph
Wednesday 7/5/23 @ 7:58 PM
66kj
65rpm
46%
17mph
Sunday 7/10/22 @ 7:9 PM
57kj
66rpm
42%
14mph
Thursday 12/22/22 @ 12:40 AM
✅
76kj
78rpm
43%
18mph
Friday 3/25/22 @ 12:20 AM
46kj
77rpm
35%
14mph
Thursday 5/5/22 @ 10:51 PM
✅
63kj
87rpm
37%
17mph
Sunday 3/13/22 @ 12:21 AM
81kj
68rpm
41%
14mph
Friday 3/11/22 @ 10:54 AM
✅
111kj
80rpm
42%
18mph
Thursday 3/10/22 @ 2:9 PM
156kj
64rpm
41%
13mph
Wednesday 3/9/22 @ 11:0 AM
✅
211kj
80rpm
41%
16mph
Tuesday 7/20/21 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 10:17 PM
✅
234kj
76rpm
48%
18mph
Saturday 4/17/21 @ 11:51 PM
215kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 11:0 AM
✅
328kj
83rpm
40%
17mph
Saturday 1/9/21 @ 6:36 PM
97kj
78rpm
37%
15mph
Monday 1/4/21 @ 6:20 PM
✅
135kj
78rpm
41%
17mph
Saturday 10/10/20 @ 5:53 PM
159kj
57rpm
45%
14mph
Wednesday 10/14/20 @ 12:53 PM
✅
212kj
77rpm
43%
17mph
Workouts
159
kj
Saturday 10/10/20