Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:50 PM
175kj
68rpm
41%
15mph
Tuesday 1/16/24 @ 10:53 AM
✅
714kj
93rpm
60%
27mph
Sunday 12/11/22 @ 6:39 PM
168kj
63rpm
43%
14mph
Sunday 12/11/22 @ 12:54 PM
✅
713kj
82rpm
57%
24mph
Saturday 6/4/22 @ 3:38 PM
116kj
37rpm
50%
9mph
Thursday 6/2/22 @ 9:55 AM
✅
541kj
82rpm
60%
25mph
Tuesday 4/19/22 @ 5:3 PM
160kj
71rpm
39%
14mph
Tuesday 3/8/22 @ 10:53 AM
✅
646kj
97rpm
57%
26mph
Thursday 3/10/22 @ 2:9 PM
156kj
64rpm
41%
13mph
Wednesday 3/9/22 @ 10:51 AM
✅
694kj
100rpm
57%
27mph
Thursday 1/14/21 @ 5:49 PM
68kj
67rpm
46%
17mph
Sunday 11/28/21 @ 12:8 PM
✅
215kj
87rpm
63%
27mph
Wednesday 10/20/21 @ 11:20 PM
252kj
69rpm
41%
15mph
Friday 10/22/21 @ 9:42 AM
✅
767kj
84rpm
57%
24mph
Tuesday 6/8/21 @ 5:35 PM
✅
90kj
68rpm
44%
16mph
Sunday 9/5/21 @ 12:19 PM
60kj
68rpm
45%
17mph
Saturday 4/17/21 @ 5:52 PM
101kj
79rpm
37%
15mph
Sunday 1/17/21 @ 1:59 AM
✅
258kj
76rpm
55%
22mph
Thursday 11/5/20 @ 2:40 PM
161kj
76rpm
39%
15mph
Saturday 10/31/20 @ 9:52 PM
✅
469kj
87rpm
54%
24mph
Workouts
116
kj
Saturday 6/4/22
161
kj
Thursday 11/5/20