Shake and Bake
Workouts
Thursday 1/14/21 @ 5:49 PM
68kj
67rpm
46%
17mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
Thursday 11/5/20 @ 2:40 PM
161kj
76rpm
39%
15mph
Thursday 10/29/20 @ 11:56 PM
✅
345kj
82rpm
50%
21mph
Thursday 3/4/21 @ 5:15 PM
78kj
88rpm
34%
15mph
Wednesday 6/30/21 @ 2:9 AM
✅
93kj
93rpm
35%
16mph
Thursday 2/18/21 @ 4:49 PM
121kj
77rpm
40%
16mph
Sunday 4/18/21 @ 12:16 AM
✅
143kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 10:20 PM
54kj
73rpm
40%
15mph
Thursday 1/28/21 @ 1:39 PM
✅
98kj
74rpm
50%
19mph
Sunday 2/28/21 @ 8:6 PM
✅
92kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 3:12 PM
88kj
75rpm
35%
14mph
Sunday 2/14/21 @ 6:7 PM
87kj
75rpm
40%
16mph
Wednesday 2/10/21 @ 11:42 PM
✅
107kj
77rpm
43%
17mph
Friday 1/15/21 @ 6:13 PM
100kj
76rpm
43%
17mph
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
Sunday 1/24/21 @ 3:45 PM
✅
58kj
86rpm
36%
16mph
Friday 12/18/20 @ 5:42 PM
40kj
90rpm
30%
14mph
Saturday 10/17/20 @ 6:4 PM
115kj
82rpm
37%
16mph
Sunday 11/15/20 @ 5:34 PM
✅
118kj
85rpm
37%
16mph
Workouts
161
kj
Thursday 11/5/20