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Shake and Bake
amyzing9
denver CO
28 🔥
Beat colemans44
VS
colemans44
Albany
3
Beat amyzing9
Workouts
Next Workouts
Tuesday 10/13/20 @ 10:14 PM
✅
214
kj
76
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 3/4/21 @ 12:13 AM
159
kj
74
rpm
38
%
15
mph
Thursday 11/26/20 @ 3:55 PM
✅
309
kj
89
rpm
40
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:59 PM
236
kj
77
rpm
37
%
15
mph
Sunday 10/18/20 @ 2:31 PM
✅
208
kj
87
rpm
39
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:25 PM
184
kj
77
rpm
40
%
16
mph
Wednesday 9/9/20 @ 10:54 PM
✅
281
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:59 PM
205
kj
77
rpm
35
%
14
mph
Wednesday 7/22/20 @ 9:18 PM
✅
202
kj
80
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/22/20 @ 12:21 AM
177
kj
76
rpm
40
%
16
mph
Saturday 3/28/20 @ 9:32 PM
✅
323
kj
78
rpm
42
%
17
mph
45 min Together We Ride
Robin Arzón
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Share
Saturday 3/28/20 @ 3:55 PM
261
kj
74
rpm
40
%
16
mph
Monday 3/16/20 @ 10:38 PM
✅
194
kj
88
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:25 PM
172
kj
81
rpm
37
%
16
mph
Tuesday 8/20/19 @ 10:0 PM
✅
203
kj
85
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 5/7/19 @ 12:27 AM
132
kj
71
rpm
37
%
14
mph
Monday 7/8/19 @ 10:14 PM
263
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 12:5 PM
✅
278
kj
78
rpm
40
%
16
mph
Sunday 5/12/19 @ 9:15 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 5/9/19 @ 12:23 AM
199
kj
72
rpm
44
%
17
mph
Next Workouts
amyzing9
denver CO
28 🔥
Beat colemans44
VS
colemans44
Albany
3
Beat amyzing9
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Tuesday 10/13/20
159
kj
Thursday 3/4/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
309
kj
Thursday 11/26/20
236
kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
208
kj
Sunday 10/18/20
184
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Wednesday 9/9/20
205
kj
Monday 7/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
202
kj
Wednesday 7/22/20
177
kj
Wednesday 7/22/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
323
kj
Saturday 3/28/20
261
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
194
kj
Monday 3/16/20
172
kj
Sunday 3/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Tuesday 8/20/19
132
kj
Tuesday 5/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
263
kj
Monday 7/8/19
✅
278
kj
Thursday 7/4/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
216
kj
Sunday 5/12/19
199
kj
Thursday 5/9/19
Next Workouts