Shake and Bake
Workouts
Tuesday 3/16/21 @ 9:2 PM
194kj
97rpm
34%
17mph
Friday 7/9/21 @ 11:53 AM
✅
216kj
87rpm
39%
17mph
Tuesday 6/22/21 @ 10:6 PM
182kj
92rpm
35%
16mph
Thursday 7/8/21 @ 12:11 PM
✅
210kj
87rpm
39%
17mph
Saturday 5/29/21 @ 3:29 PM
421kj
85rpm
39%
17mph
Sunday 7/7/19 @ 1:8 PM
✅
486kj
80rpm
44%
18mph
Saturday 11/21/20 @ 5:17 PM
319kj
89rpm
38%
17mph
Thursday 10/29/20 @ 7:9 PM
✅
339kj
83rpm
41%
18mph
Saturday 2/13/21 @ 2:8 PM
434kj
89rpm
39%
17mph
Sunday 2/14/21 @ 6:39 PM
✅
440kj
86rpm
40%
18mph
Monday 2/8/21 @ 10:26 PM
324kj
86rpm
40%
17mph
Wednesday 2/10/21 @ 12:32 PM
✅
339kj
83rpm
41%
18mph
Thursday 1/21/21 @ 11:57 PM
326kj
85rpm
41%
17mph
Friday 10/23/20 @ 11:53 AM
✅
332kj
82rpm
42%
18mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Thursday 12/17/20 @ 12:33 PM
✅
211kj
89rpm
38%
17mph
Sunday 6/21/20 @ 4:14 PM
437kj
88rpm
38%
17mph
Thursday 10/1/20 @ 11:46 AM
✅
460kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 9:21 PM
318kj
88rpm
38%
17mph
Monday 8/24/20 @ 11:33 AM
✅
319kj
87rpm
39%
17mph
Workouts
194
kj
Tuesday 3/16/21
182
kj
Tuesday 6/22/21
319
kj
Saturday 11/21/20
434
kj
Saturday 2/13/21
324
kj
Monday 2/8/21
326
kj
Thursday 1/21/21
183
kj
Monday 8/31/20
318
kj
Tuesday 9/1/20