Shake and Bake
Workouts
Thursday 5/20/21 @ 8:29 PM
406kj
88rpm
38%
17mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Monday 4/6/20 @ 9:13 PM
308kj
88rpm
38%
17mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Monday 7/6/20 @ 7:48 PM
226kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 10:43 AM
✅
245kj
88rpm
40%
18mph
Thursday 1/28/21 @ 10:40 PM
329kj
92rpm
38%
17mph
Wednesday 5/6/20 @ 1:38 PM
✅
383kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Tuesday 11/24/20 @ 11:15 PM
205kj
91rpm
37%
17mph
Friday 9/18/20 @ 10:40 AM
✅
275kj
89rpm
42%
19mph
Wednesday 10/14/20 @ 11:3 PM
111kj
83rpm
36%
16mph
Tuesday 10/13/20 @ 10:45 AM
✅
142kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 9:21 PM
318kj
88rpm
38%
17mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Friday 8/21/20 @ 10:38 AM
✅
255kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Workouts
308
kj
Monday 4/6/20
226
kj
Monday 7/6/20
329
kj
Thursday 1/28/21
328
kj
Tuesday 12/15/20
205
kj
Tuesday 11/24/20
318
kj
Tuesday 9/1/20
183
kj
Monday 8/31/20
202
kj
Wednesday 7/22/20