Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:23 PM
102kj
86rpm
39%
17mph
Thursday 6/18/20 @ 9:25 PM
✅
107kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
309kj
89rpm
40%
18mph
Friday 11/27/20 @ 4:34 PM
238kj
68rpm
41%
15mph
Sunday 10/18/20 @ 2:31 PM
✅
208kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 1:59 AM
170kj
63rpm
44%
15mph
Saturday 3/28/20 @ 9:32 PM
✅
323kj
78rpm
42%
17mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Thursday 4/16/20 @ 9:58 PM
✅
158kj
80rpm
44%
18mph
Tuesday 4/30/19 @ 7:21 PM
134kj
68rpm
46%
17mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Sunday 1/13/19 @ 9:22 PM
✅
218kj
81rpm
42%
17mph
Monday 10/28/19 @ 8:58 PM
196kj
67rpm
44%
16mph
Friday 9/20/19 @ 1:4 PM
✅
108kj
80rpm
41%
17mph
Sunday 9/2/18 @ 9:44 PM
92kj
64rpm
45%
16mph
Wednesday 4/10/19 @ 9:23 PM
✅
380kj
81rpm
44%
18mph
Wednesday 4/10/19 @ 5:41 PM
328kj
60rpm
52%
17mph
Saturday 3/9/19 @ 2:0 PM
✅
217kj
83rpm
41%
17mph
Saturday 3/9/19 @ 2:1 AM
209kj
66rpm
48%
17mph
Workouts
102
kj
Wednesday 6/17/20
184
kj
Thursday 3/19/20
196
kj
Monday 10/28/19
209
kj
Saturday 3/9/19