Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:21 PM
214kj
80rpm
42%
17mph
Thursday 12/10/20 @ 1:0 AM
✅
350kj
84rpm
49%
21mph
Wednesday 11/11/20 @ 10:46 PM
308kj
81rpm
41%
17mph
Friday 11/13/20 @ 1:17 AM
✅
470kj
82rpm
48%
20mph
Friday 9/18/20 @ 7:55 PM
196kj
71rpm
41%
15mph
Saturday 9/19/20 @ 12:10 AM
✅
340kj
84rpm
48%
21mph
Thursday 8/27/20 @ 9:42 PM
174kj
78rpm
38%
16mph
Wednesday 8/26/20 @ 1:43 PM
✅
361kj
84rpm
50%
21mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 5/9/20 @ 4:56 PM
214kj
83rpm
40%
17mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 9:43 PM
221kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Wednesday 3/25/20 @ 8:40 PM
323kj
84rpm
41%
17mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Thursday 4/2/20 @ 8:13 PM
308kj
89rpm
37%
17mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Workouts
308
kj
Wednesday 11/11/20
196
kj
Friday 9/18/20
174
kj
Thursday 8/27/20
202
kj
Wednesday 7/22/20
214
kj
Saturday 5/9/20
221
kj
Wednesday 4/22/20
308
kj
Thursday 4/2/20
416
kj
Friday 4/3/20