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Shake and Bake
amywinesalot
OhIo
2
Beat hotmomahead
VS
hotmomahead
Wayzata
11 🔥
Beat amywinesalot
Workouts
Next Workouts
Monday 12/14/20 @ 10:28 PM
78
kj
71
rpm
36
%
13
mph
20 min Holiday Ride
Denis Morton
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Saturday 12/21/19 @ 6:4 PM
✅
107
kj
82
rpm
36
%
15
mph
Wednesday 8/12/20 @ 11:26 PM
115
kj
67
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
✅
159
kj
76
rpm
38
%
15
mph
Friday 7/17/20 @ 4:39 PM
84
kj
59
rpm
37
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 5:4 PM
✅
158
kj
74
rpm
39
%
15
mph
Monday 4/20/20 @ 4:28 PM
83
kj
68
rpm
36
%
13
mph
20 min HIIT Ride
Denis Morton
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Tuesday 3/24/20 @ 7:44 PM
✅
115
kj
79
rpm
38
%
15
mph
Monday 7/8/19 @ 9:30 PM
80
kj
73
rpm
34
%
13
mph
20 min Pop Ride
Denis Morton
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Saturday 4/18/20 @ 5:34 PM
✅
107
kj
87
rpm
35
%
15
mph
Tuesday 5/7/19 @ 3:5 PM
147
kj
65
rpm
42
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 4/16/20 @ 6:32 PM
✅
177
kj
75
rpm
40
%
16
mph
Friday 3/6/20 @ 5:51 PM
79
kj
71
rpm
35
%
13
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 4:16 PM
✅
100
kj
86
rpm
33
%
14
mph
Tuesday 5/14/19 @ 4:55 PM
105
kj
72
rpm
40
%
15
mph
20 min Climb Ride
Denis Morton
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Thursday 5/2/19 @ 2:27 PM
✅
120
kj
77
rpm
39
%
16
mph
Saturday 12/22/18 @ 3:40 PM
✅
122
kj
64
rpm
38
%
13
mph
30 min Holiday Ride
Emma Lovewell
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Friday 12/21/18 @ 7:37 PM
108
kj
98
rpm
27
%
13
mph
Friday 12/14/18 @ 6:43 PM
✅
77
kj
73
rpm
34
%
13
mph
20 min Low Impact Ride
Denis Morton
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Friday 12/14/18 @ 5:56 PM
70
kj
92
rpm
27
%
13
mph
Next Workouts
amywinesalot
OhIo
2
Beat hotmomahead
VS
hotmomahead
Wayzata
11 🔥
Beat amywinesalot
Workouts
Next Workouts
20 min Holiday Ride
Denis Morton
View Class
Share
78
kj
Monday 12/14/20
✅
107
kj
Saturday 12/21/19
30 min Prince Ride
Ally & Emma
View Class
Share
115
kj
Wednesday 8/12/20
✅
159
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
84
kj
Friday 7/17/20
✅
158
kj
Friday 7/17/20
20 min HIIT Ride
Denis Morton
View Class
Share
83
kj
Monday 4/20/20
✅
115
kj
Tuesday 3/24/20
20 min Pop Ride
Denis Morton
View Class
Share
80
kj
Monday 7/8/19
✅
107
kj
Saturday 4/18/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
147
kj
Tuesday 5/7/19
✅
177
kj
Thursday 4/16/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
79
kj
Friday 3/6/20
✅
100
kj
Wednesday 3/4/20
20 min Climb Ride
Denis Morton
View Class
Share
105
kj
Tuesday 5/14/19
✅
120
kj
Thursday 5/2/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
122
kj
Saturday 12/22/18
108
kj
Friday 12/21/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
77
kj
Friday 12/14/18
70
kj
Friday 12/14/18
Next Workouts