Shake and Bake
Workouts
Monday 5/3/21 @ 6:3 PM
88kj
72rpm
37%
14mph
Sunday 3/8/20 @ 2:14 PM
✅
174kj
75rpm
47%
19mph
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Wednesday 12/16/20 @ 3:29 PM
✅
166kj
67rpm
50%
19mph
Thursday 12/3/20 @ 5:34 PM
126kj
63rpm
40%
14mph
Saturday 9/26/20 @ 1:56 PM
✅
316kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Thursday 4/2/20 @ 8:38 PM
37kj
74rpm
33%
13mph
Sunday 3/8/20 @ 2:36 PM
✅
67kj
67rpm
46%
17mph
Tuesday 8/20/19 @ 10:26 PM
81kj
69rpm
36%
13mph
Monday 8/19/19 @ 1:28 PM
✅
236kj
80rpm
51%
21mph
Friday 5/17/19 @ 5:58 PM
117kj
63rpm
38%
13mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Tuesday 5/7/19 @ 3:5 PM
✅
147kj
65rpm
42%
15mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Sunday 10/14/18 @ 1:54 PM
226kj
64rpm
37%
13mph
Sunday 10/14/18 @ 1:55 PM
✅
517kj
73rpm
48%
19mph
Workouts
226
kj
Sunday 10/14/18