Shake and Bake
Workouts
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
Tuesday 2/9/21 @ 3:2 PM
75kj
71rpm
39%
15mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Monday 2/3/20 @ 2:23 PM
272kj
82rpm
37%
16mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Friday 1/17/20 @ 1:15 PM
171kj
74rpm
40%
16mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Wednesday 10/28/20 @ 7:54 PM
138kj
75rpm
37%
14mph
Sunday 5/17/20 @ 11:34 AM
✅
158kj
88rpm
41%
18mph
Monday 9/30/19 @ 5:53 PM
108kj
80rpm
37%
15mph
Saturday 3/28/20 @ 3:47 PM
✅
208kj
81rpm
41%
17mph
Monday 1/6/20 @ 11:0 PM
160kj
77rpm
38%
15mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
Thursday 10/17/19 @ 12:8 PM
157kj
81rpm
36%
15mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 3:40 PM
✅
324kj
77rpm
43%
17mph
Saturday 2/24/18 @ 2:6 PM
✅
260kj
85rpm
43%
19mph
Wednesday 2/28/18 @ 12:25 PM
197kj
76rpm
41%
16mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Monday 2/26/18 @ 12:45 PM
202kj
78rpm
42%
17mph
Workouts
272
kj
Monday 2/3/20
108
kj
Monday 9/30/19
197
kj
Wednesday 2/28/18