Shake and Bake
Workouts
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Monday 11/15/21 @ 2:18 PM
✅
546kj
90rpm
47%
21mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Sunday 10/10/21 @ 11:44 AM
742kj
82rpm
51%
21mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Saturday 3/27/21 @ 1:44 PM
359kj
84rpm
49%
21mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Tuesday 12/15/20 @ 7:35 PM
427kj
80rpm
46%
19mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Thursday 10/1/20 @ 8:14 PM
658kj
88rpm
44%
20mph
Thursday 9/10/20 @ 2:1 PM
✅
662kj
92rpm
51%
23mph
Monday 9/14/20 @ 5:2 PM
489kj
87rpm
46%
20mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Thursday 9/3/20 @ 11:36 PM
465kj
82rpm
47%
20mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Monday 8/31/20 @ 6:25 PM
503kj
83rpm
48%
20mph
Wednesday 8/5/20 @ 1:7 PM
231kj
90rpm
39%
18mph
Tuesday 6/30/20 @ 7:4 PM
✅
312kj
86rpm
46%
20mph
Workouts
377
kj
Monday 6/22/20
742
kj
Sunday 10/10/21
359
kj
Saturday 3/27/21
427
kj
Tuesday 12/15/20
489
kj
Monday 9/14/20
465
kj
Thursday 9/3/20
231
kj
Wednesday 8/5/20