Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Wednesday 11/16/22 @ 11:11 AM
328kj
81rpm
41%
18mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Monday 9/14/20 @ 2:16 AM
237kj
87rpm
41%
18mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Saturday 7/25/20 @ 2:56 AM
377kj
81rpm
44%
18mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Sunday 8/16/20 @ 3:4 AM
348kj
75rpm
45%
18mph
Thursday 9/10/20 @ 2:1 PM
✅
662kj
92rpm
51%
23mph
Tuesday 9/15/20 @ 8:31 PM
392kj
85rpm
43%
19mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Friday 9/4/20 @ 12:5 AM
393kj
81rpm
44%
19mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Tuesday 9/1/20 @ 1:12 AM
424kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 1:9 PM
✅
604kj
87rpm
50%
22mph
Monday 8/24/20 @ 3:59 PM
377kj
83rpm
43%
19mph
amywhtuwant2do
Westerly, RI
47
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
6
Workouts
328
kj
Wednesday 11/16/22
165
kj
Tuesday 3/9/21
237
kj
Monday 9/14/20
377
kj
Saturday 7/25/20
348
kj
Sunday 8/16/20
392
kj
Tuesday 9/15/20
393
kj
Friday 9/4/20
382
kj
Friday 8/28/20
377
kj
Monday 8/24/20