Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Tuesday 12/15/20 @ 11:11 PM
86kj
84rpm
36%
16mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 4:7 PM
✅
240kj
80rpm
44%
18mph
Friday 1/17/20 @ 11:46 PM
205kj
72rpm
44%
17mph
Friday 5/8/20 @ 3:45 PM
✅
151kj
86rpm
40%
18mph
Saturday 1/4/20 @ 2:52 PM
132kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 6:32 PM
✅
79kj
88rpm
40%
18mph
Wednesday 10/23/19 @ 9:33 PM
46kj
89rpm
32%
15mph
Sunday 3/31/19 @ 9:1 PM
267kj
70rpm
40%
14mph
Sunday 3/31/19 @ 12:52 PM
✅
324kj
74rpm
44%
17mph
Thursday 12/20/18 @ 2:13 AM
kj
rpm
%
0mph
Thursday 12/20/18 @ 1:26 AM
✅
117kj
75rpm
40%
16mph
Sunday 9/23/18 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 12:30 AM
✅
409kj
69rpm
46%
17mph
Monday 3/12/18 @ 9:40 PM
486kj
80rpm
44%
18mph
Sunday 3/11/18 @ 2:25 PM
✅
491kj
76rpm
46%
18mph
Workouts
275
kj
Saturday 2/22/20
86
kj
Tuesday 12/15/20