Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Monday 6/22/20 @ 9:41 PM
✅
377kj
93rpm
40%
19mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Wednesday 8/26/20 @ 1:9 PM
✅
604kj
87rpm
50%
22mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
312
kj
Sunday 1/24/21
224
kj
Thursday 4/1/21
349
kj
Monday 3/15/21
333
kj
Tuesday 8/25/20
134
kj
Sunday 3/15/20