Shake and Bake

Workouts

Thursday 10/29/20 @ 1:28 PM
494kj
83rpm
58%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 8:22 PM
416kj
84rpm
53%
23mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Wednesday 4/29/20 @ 5:15 PM
335kj
82rpm
42%
18mph
45 min Pop Friday Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:30 PM
318kj
70rpm
46%
17mph
Sunday 5/31/20 @ 12:29 PM
216kj
76rpm
43%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 5:52 PM
185kj
72rpm
42%
16mph
Thursday 5/7/20 @ 1:59 PM
67kj
84rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/25/20 @ 12:0 PM
49kj
78rpm
36%
15mph
Friday 5/8/20 @ 3:45 PM
151kj
86rpm
40%
18mph
20 min 80s Pop Ride
Christine D'Ercole
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
Tuesday 5/5/20 @ 6:32 PM
79kj
88rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph
Wednesday 5/6/20 @ 2:30 PM
323kj
81rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
Wednesday 5/6/20 @ 1:16 PM
118kj
83rpm
42%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Tuesday 9/10/19 @ 8:29 PM
303kj
77rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/26/19 @ 5:0 PM
294kj
70rpm
43%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
494 kj
Thursday 10/29/20
279 kj
Saturday 1/18/20
30 min Groove Ride
Cody Rigsby
416 kj
Tuesday 9/1/20
123 kj
Wednesday 9/2/20
45 min Pop Friday Ride
Cody Rigsby
335 kj
Wednesday 4/29/20
318 kj
Tuesday 6/9/20
30 min Low Impact Ride
Hannah Corbin
216 kj
Sunday 5/31/20
185 kj
Saturday 6/6/20
10 min Low Impact Ride
Hannah Frankson
67 kj
Thursday 5/7/20
49 kj
Monday 5/25/20
20 min 80s Pop Ride
Christine D'Ercole
151 kj
Friday 5/8/20
106 kj
Saturday 5/16/20
10 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 5/5/20
44 kj
Saturday 5/9/20
45 min Live DJ Ride
Robin Arzón
323 kj
Wednesday 5/6/20
255 kj
Sunday 4/26/20
15 min Hip Hop Ride
Robin Arzón
118 kj
Wednesday 5/6/20
99 kj
Sunday 4/26/20
45 min Live DJ Ride
Robin Arzón
303 kj
Tuesday 9/10/19
294 kj
Saturday 10/26/19