Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Thursday 1/6/22 @ 1:3 PM
371kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Monday 10/18/21 @ 11:59 AM
356kj
85rpm
41%
18mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Monday 5/10/21 @ 12:7 PM
342kj
88rpm
40%
18mph
Monday 6/22/20 @ 9:41 PM
✅
377kj
93rpm
40%
19mph
Sunday 3/14/21 @ 12:40 PM
352kj
88rpm
40%
18mph
Wednesday 8/5/20 @ 1:7 PM
✅
231kj
90rpm
39%
18mph
Wednesday 2/10/21 @ 1:15 PM
200kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Monday 2/1/21 @ 1:11 PM
399kj
83rpm
44%
19mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Saturday 12/5/20 @ 6:58 PM
518kj
83rpm
44%
19mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Thursday 4/30/20 @ 11:17 PM
265kj
81rpm
45%
19mph
Monday 10/12/20 @ 2:4 PM
✅
428kj
77rpm
57%
22mph
Monday 10/12/20 @ 11:40 PM
286kj
76rpm
49%
19mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 12:2 PM
✅
256kj
83rpm
44%
18mph
Workouts
371
kj
Thursday 1/6/22
356
kj
Monday 10/18/21
342
kj
Monday 5/10/21
352
kj
Sunday 3/14/21
200
kj
Wednesday 2/10/21
286
kj
Monday 10/12/20