Shake and Bake
Workouts
Wednesday 11/20/19 @ 2:28 PM
✅
154kj
87rpm
40%
18mph
Tuesday 3/8/22 @ 12:51 AM
150kj
77rpm
43%
18mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Friday 10/29/21 @ 11:44 AM
252kj
79rpm
46%
18mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Tuesday 11/16/21 @ 12:57 PM
288kj
85rpm
45%
19mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Friday 7/9/21 @ 12:46 PM
351kj
78rpm
44%
18mph
Tuesday 12/15/20 @ 2:6 AM
✅
693kj
95rpm
50%
23mph
Monday 6/21/21 @ 9:40 AM
327kj
87rpm
39%
17mph
Saturday 9/19/20 @ 11:20 PM
✅
838kj
78rpm
56%
22mph
Wednesday 5/12/21 @ 2:55 AM
321kj
61rpm
45%
15mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Thursday 11/26/20 @ 2:34 PM
237kj
77rpm
48%
19mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Thursday 4/1/21 @ 10:3 AM
318kj
76rpm
44%
17mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Workouts
214
kj
Saturday 2/12/22
252
kj
Friday 10/29/21
351
kj
Friday 7/9/21
327
kj
Monday 6/21/21
237
kj
Thursday 11/26/20
318
kj
Thursday 4/1/21