Shake and Bake
Workouts
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Sunday 5/1/22 @ 9:43 PM
81kj
49rpm
53%
15mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Wednesday 8/5/20 @ 1:7 PM
231kj
90rpm
39%
18mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Wednesday 9/30/20 @ 12:24 PM
704kj
72rpm
52%
20mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Monday 8/31/20 @ 1:19 PM
554kj
74rpm
54%
21mph
Sunday 5/31/20 @ 12:29 PM
✅
216kj
76rpm
43%
17mph
Saturday 1/11/20 @ 10:52 PM
207kj
76rpm
42%
17mph
Thursday 5/7/20 @ 1:59 PM
✅
67kj
84rpm
39%
17mph
Sunday 1/5/20 @ 10:57 PM
51kj
72rpm
39%
15mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Workouts
81
kj
Sunday 5/1/22
377
kj
Monday 6/22/20
231
kj
Wednesday 8/5/20
478
kj
Friday 1/22/21