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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
66 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat amyvash
Workouts
Next Workouts
Tuesday 3/2/21 @ 5:59 PM
✅
264
kj
85
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 1:9 PM
205
kj
73
rpm
35
%
14
mph
Monday 3/8/21 @ 5:8 PM
✅
244
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:9 PM
142
kj
78
rpm
29
%
12
mph
Saturday 11/13/21 @ 1:45 PM
✅
473
kj
82
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 4:28 PM
368
kj
69
rpm
36
%
14
mph
Saturday 10/9/21 @ 10:51 AM
✅
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 12:45 PM
249
kj
77
rpm
33
%
14
mph
Thursday 6/10/21 @ 6:52 PM
✅
238
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/12/21 @ 1:17 PM
161
kj
80
rpm
30
%
13
mph
Tuesday 5/18/21 @ 6:41 PM
✅
272
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:39 PM
178
kj
73
rpm
32
%
13
mph
Wednesday 5/12/21 @ 2:28 PM
✅
155
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/16/21 @ 1:18 PM
98
kj
84
rpm
30
%
12
mph
Saturday 2/13/21 @ 1:45 PM
✅
326
kj
82
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:50 PM
191
kj
79
rpm
29
%
12
mph
Tuesday 2/9/21 @ 10:33 PM
✅
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Thursday 1/28/21 @ 11:31 AM
✅
243
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 12:59 PM
143
kj
74
rpm
30
%
12
mph
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
66 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat amyvash
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
264
kj
Tuesday 3/2/21
205
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Monday 3/8/21
142
kj
Monday 3/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 11/13/21
368
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Saturday 10/9/21
249
kj
Wednesday 10/6/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Thursday 6/10/21
161
kj
Saturday 6/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Tuesday 5/18/21
178
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Wednesday 5/12/21
98
kj
Friday 4/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 2/13/21
191
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 2/9/21
146
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Thursday 1/28/21
143
kj
Wednesday 1/27/21
Next Workouts