Shake and Bake
Workouts
Friday 3/22/24 @ 8:41 PM
123kj
73rpm
35%
14mph
Friday 3/24/23 @ 11:25 AM
✅
179kj
67rpm
44%
16mph
Thursday 8/25/22 @ 8:2 PM
151kj
82rpm
35%
15mph
Monday 8/29/22 @ 2:25 PM
✅
231kj
71rpm
47%
18mph
Friday 6/10/22 @ 2:33 AM
139kj
87rpm
32%
14mph
Saturday 1/8/22 @ 4:58 PM
✅
225kj
70rpm
47%
18mph
Thursday 3/3/22 @ 1:25 AM
134kj
87rpm
32%
14mph
Sunday 2/20/22 @ 8:25 PM
✅
187kj
71rpm
43%
16mph
Saturday 1/8/22 @ 9:16 PM
183kj
70rpm
36%
14mph
Friday 12/31/21 @ 4:49 PM
✅
338kj
60rpm
52%
17mph
Thursday 1/6/22 @ 1:55 AM
124kj
75rpm
35%
14mph
Tuesday 12/28/21 @ 9:29 PM
✅
210kj
63rpm
50%
17mph
Wednesday 8/4/21 @ 6:24 PM
135kj
72rpm
37%
14mph
Monday 11/25/19 @ 3:41 PM
✅
223kj
66rpm
49%
18mph
Thursday 7/29/21 @ 6:16 PM
133kj
80rpm
34%
14mph
Saturday 7/17/21 @ 4:17 PM
✅
211kj
68rpm
47%
17mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Workouts
123
kj
Friday 3/22/24
134
kj
Thursday 3/3/22
183
kj
Saturday 1/8/22
124
kj
Thursday 1/6/22
135
kj
Wednesday 8/4/21
325
kj
Saturday 3/13/21
143
kj
Wednesday 2/10/21