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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
Workouts
Next Workouts
Tuesday 3/2/21 @ 5:59 PM
✅
264
kj
85
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 4:23 PM
170
kj
64
rpm
37
%
13
mph
Sunday 3/20/22 @ 3:57 PM
✅
237
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 6:44 PM
143
kj
56
rpm
38
%
12
mph
Tuesday 2/9/21 @ 10:33 PM
✅
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:29 PM
134
kj
65
rpm
33
%
12
mph
Saturday 2/13/21 @ 1:45 PM
✅
326
kj
82
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 9:12 PM
174
kj
61
rpm
34
%
12
mph
Thursday 5/20/21 @ 4:25 PM
✅
345
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:55 PM
220
kj
62
rpm
37
%
13
mph
Monday 3/8/21 @ 5:8 PM
✅
244
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:37 PM
169
kj
69
rpm
34
%
13
mph
Saturday 11/13/21 @ 1:45 PM
✅
473
kj
82
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 5:39 PM
199
kj
39
rpm
38
%
8
mph
Saturday 10/9/21 @ 10:51 AM
✅
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 8:51 PM
149
kj
62
rpm
30
%
11
mph
Thursday 8/19/21 @ 5:13 PM
✅
108
kj
78
rpm
38
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/26/21 @ 10:52 PM
59
kj
65
rpm
33
%
12
mph
Tuesday 5/18/21 @ 6:41 PM
✅
272
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 6:8 PM
181
kj
65
rpm
38
%
13
mph
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
264
kj
Tuesday 3/2/21
170
kj
Wednesday 12/9/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
237
kj
Sunday 3/20/22
143
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 2/9/21
134
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 2/13/21
174
kj
Monday 11/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 5/20/21
220
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Monday 3/8/21
169
kj
Tuesday 3/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 11/13/21
199
kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Saturday 10/9/21
149
kj
Saturday 10/9/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
108
kj
Thursday 8/19/21
59
kj
Thursday 8/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Tuesday 5/18/21
181
kj
Tuesday 3/23/21
Next Workouts