Shake and Bake
Workouts
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Wednesday 5/27/20 @ 12:7 PM
✅
332kj
82rpm
41%
17mph
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Saturday 5/16/20 @ 2:25 PM
✅
492kj
78rpm
45%
18mph
Wednesday 10/16/19 @ 7:27 PM
340kj
45rpm
58%
16mph
Saturday 11/2/19 @ 2:36 PM
✅
540kj
84rpm
44%
19mph
Monday 10/7/19 @ 6:0 PM
247kj
55rpm
50%
16mph
Tuesday 9/17/19 @ 10:57 AM
✅
347kj
84rpm
41%
18mph
Monday 7/22/19 @ 8:32 PM
200kj
68rpm
39%
14mph
Monday 7/22/19 @ 10:57 AM
✅
343kj
83rpm
41%
18mph
Monday 11/26/18 @ 1:32 PM
296kj
60rpm
50%
17mph
Friday 11/30/18 @ 11:52 AM
✅
362kj
76rpm
45%
18mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
378kj
84rpm
43%
18mph
Thursday 6/1/17 @ 6:1 PM
184kj
68rpm
44%
16mph
Monday 6/5/17 @ 11:54 AM
✅
229kj
75rpm
45%
17mph
Friday 5/19/17 @ 5:29 PM
229kj
81rpm
36%
15mph
Monday 5/22/17 @ 11:32 AM
✅
289kj
82rpm
39%
16mph
Workouts
329
kj
Sunday 10/6/19
340
kj
Wednesday 10/16/19
184
kj
Thursday 6/1/17