Shake and Bake

Workouts

Sunday 9/22/19 @ 6:12 PM
147kj
53rpm
47%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/7/18 @ 3:57 PM
✅
241kj
77rpm
46%
18mph
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/7/19 @ 12:26 AM
✅
286kj
81rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
147 kj
Sunday 9/22/19
✅ 241 kj
Wednesday 11/7/18
45 min Power Zone Ride
Matt Wilpers
264 kj
Thursday 12/6/18
✅ 286 kj
Monday 1/7/19