Shake and Bake
Workouts
Monday 10/21/19 @ 7:30 PM
ā
82kj
39rpm
56%
12mph
Friday 6/19/20 @ 2:7 PM
54kj
79rpm
35%
15mph
Saturday 6/6/20 @ 10:24 AM
48kj
18rpm
60%
7mph
Monday 6/8/20 @ 1:58 PM
ā
101kj
74rpm
38%
15mph
Monday 11/5/18 @ 1:28 PM
168kj
65rpm
46%
16mph
Thursday 11/15/18 @ 3:9 PM
ā
178kj
77rpm
39%
16mph