Shake and Bake
Workouts
Thursday 9/3/20 @ 1:40 PM
38kj
30rpm
44%
8mph
Sunday 8/30/20 @ 8:51 PM
✅
95kj
73rpm
42%
16mph
Thursday 9/3/20 @ 1:17 PM
112kj
50rpm
53%
15mph
Friday 6/12/20 @ 12:35 AM
✅
159kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 1:39 PM
137kj
43rpm
52%
13mph
Sunday 6/14/20 @ 11:47 PM
✅
231kj
77rpm
44%
18mph
Saturday 6/6/20 @ 12:21 PM
161kj
48rpm
52%
15mph
Saturday 6/6/20 @ 7:31 PM
✅
237kj
81rpm
43%
18mph
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Thursday 5/28/20 @ 1:3 AM
✅
358kj
80rpm
43%
18mph
Sunday 10/6/19 @ 5:51 PM
329kj
55rpm
50%
16mph
Sunday 10/6/19 @ 9:16 PM
✅
386kj
80rpm
40%
17mph
Monday 12/10/18 @ 7:32 PM
80kj
56rpm
47%
15mph
Sunday 12/8/19 @ 3:10 PM
✅
85kj
89rpm
35%
15mph
Wednesday 9/25/19 @ 6:26 PM
169kj
60rpm
48%
16mph
Monday 12/2/19 @ 2:20 PM
✅
181kj
76rpm
40%
16mph
Friday 11/23/18 @ 1:36 PM
✅
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:27 PM
204kj
82rpm
34%
14mph
Wednesday 10/17/18 @ 8:34 PM
✅
108kj
72rpm
40%
15mph
Monday 11/5/18 @ 2:8 PM
84kj
80rpm
33%
14mph
Workouts
329
kj
Sunday 10/6/19