Shake and Bake
Workouts
Sunday 10/6/19 @ 5:51 PM
✅
329kj
55rpm
50%
16mph
Thursday 6/10/21 @ 11:12 AM
316kj
82rpm
36%
15mph
Wednesday 10/23/19 @ 6:46 PM
259kj
45rpm
57%
15mph
Wednesday 10/23/19 @ 11:21 PM
✅
266kj
65rpm
46%
16mph
Sunday 10/20/19 @ 6:32 PM
335kj
44rpm
59%
16mph
Sunday 10/20/19 @ 2:11 PM
✅
364kj
70rpm
44%
16mph
Tuesday 10/1/19 @ 5:38 PM
329kj
52rpm
51%
15mph
Saturday 8/17/19 @ 12:39 PM
✅
355kj
66rpm
45%
16mph
Monday 9/16/19 @ 12:30 PM
273kj
58rpm
49%
16mph
Monday 9/16/19 @ 11:1 AM
✅
287kj
69rpm
44%
17mph
Thursday 12/13/18 @ 3:0 PM
160kj
56rpm
46%
14mph
Wednesday 12/12/18 @ 5:28 PM
✅
187kj
57rpm
51%
16mph
Wednesday 12/5/18 @ 7:20 PM
176kj
61rpm
48%
16mph
Thursday 12/6/18 @ 10:48 PM
✅
179kj
67rpm
45%
16mph
Tuesday 11/6/18 @ 8:33 PM
173kj
62rpm
46%
16mph
Thursday 11/15/18 @ 12:40 AM
✅
182kj
61rpm
49%
16mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
Sunday 9/23/18 @ 7:23 PM
✅
183kj
63rpm
48%
16mph
Workouts
316
kj
Thursday 6/10/21