Shake and Bake
Workouts
Wednesday 10/16/19 @ 7:27 PM
340kj
45rpm
58%
16mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Monday 12/10/18 @ 7:32 PM
80kj
56rpm
47%
15mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Monday 12/17/18 @ 2:9 PM
288kj
58rpm
50%
16mph
Monday 12/17/18 @ 10:59 AM
✅
698kj
90rpm
51%
24mph
Sunday 11/25/18 @ 1:55 PM
298kj
63rpm
48%
17mph
Sunday 11/25/18 @ 4:29 PM
✅
673kj
92rpm
51%
23mph
Monday 11/19/18 @ 1:51 PM
136kj
51rpm
55%
17mph
Friday 11/16/18 @ 2:53 PM
✅
306kj
91rpm
51%
23mph
Wednesday 10/17/18 @ 8:34 PM
108kj
72rpm
40%
15mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Sunday 6/25/17 @ 6:25 PM
216kj
89rpm
38%
17mph
Sunday 12/24/17 @ 2:49 PM
✅
458kj
90rpm
52%
23mph
Thursday 5/18/17 @ 5:49 PM
243kj
79rpm
37%
15mph
Thursday 5/18/17 @ 11:56 AM
✅
291kj
79rpm
54%
22mph
Workouts
108
kj
Wednesday 10/17/18