Shake and Bake

Workouts

Sunday 5/17/20 @ 12:41 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Irène Scholz
Tuesday 7/14/20 @ 4:4 PM
151kj
0rpm
0%
0mph
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 9:2 PM
104kj
63rpm
43%
15mph
20 min Low Impact Ride
Ben Alldis
Saturday 11/24/18 @ 2:35 PM
kj
rpm
%
0mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:35 PM
104kj
63rpm
43%
15mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 11/21/18 @ 11:35 PM
kj
rpm
%
0mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
30 min Disco Ride
Cody Rigsby
Thursday 9/27/18 @ 12:57 PM
116kj
62rpm
38%
13mph

Workouts

30 min Pop Ride: Live from Home
Irène Scholz
kj
Sunday 5/17/20
151 kj
Tuesday 7/14/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
72 kj
Saturday 5/16/20
kj
Sunday 5/10/20
20 min Low Impact Ride
Ben Alldis
104 kj
Monday 11/26/18
kj
Saturday 11/24/18
45 min Turkey Burn Ride
Robin Arzón
297 kj
Friday 11/23/18
84 kj
Thursday 11/22/18
20 min Low Impact Ride
Leanne Hainsby
104 kj
Thursday 11/22/18
kj
Wednesday 11/21/18
30 min Disco Ride
Cody Rigsby
160 kj
Thursday 10/4/18
116 kj
Thursday 9/27/18