Shake and Bake
Workouts
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Tuesday 6/2/20 @ 10:51 PM
✅
339kj
79rpm
43%
18mph
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Sunday 5/10/20 @ 8:53 PM
✅
269kj
79rpm
47%
19mph
Monday 10/14/19 @ 6:33 PM
188kj
52rpm
55%
16mph
Friday 10/18/19 @ 9:14 PM
✅
240kj
71rpm
48%
18mph
Monday 10/7/19 @ 6:46 PM
80kj
48rpm
44%
12mph
Thursday 10/10/19 @ 10:50 PM
✅
163kj
90rpm
40%
18mph
Monday 10/7/19 @ 6:0 PM
247kj
55rpm
50%
16mph
Wednesday 9/25/19 @ 11:0 PM
✅
350kj
76rpm
45%
18mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
326kj
77rpm
44%
17mph
Wednesday 10/31/18 @ 1:5 PM
193kj
62rpm
49%
17mph
Tuesday 10/30/18 @ 11:9 PM
✅
228kj
76rpm
45%
18mph
Saturday 9/9/17 @ 5:47 PM
177kj
64rpm
46%
16mph
Friday 9/1/17 @ 5:28 PM
✅
250kj
66rpm
52%
18mph
Friday 6/9/17 @ 7:3 PM
✅
201kj
76rpm
43%
17mph
Saturday 6/17/17 @ 2:23 PM
149kj
65rpm
42%
14mph
Sunday 6/4/17 @ 7:6 PM
✅
210kj
75rpm
44%
17mph
Monday 6/5/17 @ 10:58 PM
179kj
66rpm
45%
16mph
Workouts
72
kj
Saturday 5/16/20