Shake and Bake
Workouts
Monday 11/4/19 @ 12:41 PM
✅
353kj
79rpm
43%
18mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Tuesday 5/18/21 @ 12:22 PM
✅
198kj
80rpm
40%
17mph
Wednesday 5/19/21 @ 11:18 PM
171kj
85rpm
35%
16mph
Monday 3/8/21 @ 12:47 PM
✅
302kj
72rpm
43%
17mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Friday 1/17/20 @ 1:22 AM
211kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Saturday 10/3/20 @ 7:3 PM
✅
430kj
77rpm
41%
17mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Tuesday 9/15/20 @ 11:36 AM
✅
324kj
79rpm
42%
17mph
Monday 9/14/20 @ 9:52 PM
290kj
86rpm
38%
17mph
Monday 5/4/20 @ 12:48 PM
✅
327kj
79rpm
40%
17mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Thursday 2/14/19 @ 12:30 PM
✅
329kj
87rpm
39%
17mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Friday 11/30/18 @ 12:37 PM
✅
342kj
79rpm
43%
17mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Thursday 8/23/18 @ 12:55 PM
345kj
73rpm
46%
18mph
Sunday 8/19/18 @ 9:43 PM
✅
345kj
74rpm
45%
18mph
Workouts
171
kj
Wednesday 5/19/21
279
kj
Saturday 3/13/21
290
kj
Monday 9/14/20
316
kj
Sunday 11/25/18