Shake and Bake
Workouts
Wednesday 12/16/20 @ 3:48 PM
309kj
76rpm
42%
17mph
Friday 11/5/21 @ 12:17 PM
✅
407kj
90rpm
41%
19mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Monday 8/31/20 @ 12:0 PM
✅
498kj
91rpm
45%
21mph
Saturday 10/3/20 @ 7:3 PM
430kj
77rpm
41%
17mph
Wednesday 9/30/20 @ 12:12 PM
✅
616kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 11:36 AM
324kj
79rpm
42%
17mph
Monday 9/14/20 @ 12:5 PM
✅
447kj
89rpm
44%
20mph
Friday 9/4/20 @ 12:51 PM
328kj
76rpm
43%
17mph
Thursday 5/23/19 @ 10:0 AM
✅
486kj
87rpm
46%
20mph
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Monday 5/4/20 @ 10:4 AM
✅
443kj
95rpm
38%
18mph
Saturday 4/6/19 @ 1:29 PM
482kj
80rpm
43%
18mph
Friday 6/14/19 @ 5:39 PM
✅
681kj
93rpm
45%
21mph
Tuesday 3/26/19 @ 11:45 AM
357kj
78rpm
43%
18mph
Monday 3/25/19 @ 10:1 AM
✅
421kj
89rpm
40%
18mph
Thursday 2/14/19 @ 12:30 PM
329kj
87rpm
39%
17mph
Sunday 3/17/19 @ 11:48 AM
✅
453kj
95rpm
41%
20mph
Saturday 8/25/18 @ 2:56 PM
438kj
85rpm
41%
18mph
Saturday 8/25/18 @ 5:51 PM
✅
633kj
86rpm
46%
20mph
Workouts
309
kj
Wednesday 12/16/20
324
kj
Tuesday 9/15/20
328
kj
Friday 9/4/20
482
kj
Saturday 4/6/19
438
kj
Saturday 8/25/18