Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 3:0 PM
440kj
72rpm
41%
16mph
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Wednesday 12/16/20 @ 3:48 PM
309kj
76rpm
42%
17mph
Sunday 11/7/21 @ 8:17 PM
✅
397kj
77rpm
46%
19mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Saturday 10/3/20 @ 7:3 PM
430kj
77rpm
41%
17mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Friday 9/4/20 @ 12:51 PM
328kj
76rpm
43%
17mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Saturday 5/9/20 @ 7:31 PM
✅
406kj
80rpm
42%
18mph
Saturday 4/6/19 @ 1:29 PM
482kj
80rpm
43%
18mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Tuesday 3/26/19 @ 11:45 AM
✅
357kj
78rpm
43%
18mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Thursday 2/14/19 @ 12:30 PM
329kj
87rpm
39%
17mph
Tuesday 3/19/19 @ 6:40 PM
✅
372kj
87rpm
41%
18mph
Saturday 10/13/18 @ 2:54 PM
436kj
79rpm
42%
18mph
Saturday 8/18/18 @ 7:14 PM
✅
453kj
84rpm
41%
18mph
amysgetting_it
Cypress TX
45
VS
astridr
Westhampton Beach NY
375
🔥
Workouts
440
kj
Sunday 1/30/22
309
kj
Wednesday 12/16/20
328
kj
Friday 9/4/20
482
kj
Saturday 4/6/19
436
kj
Saturday 10/13/18