Shake and Bake
Workouts
Saturday 7/9/22 @ 5:3 PM
175kj
69rpm
42%
16mph
Friday 10/7/22 @ 8:11 PM
✅
246kj
91rpm
39%
18mph
Sunday 1/30/22 @ 3:0 PM
440kj
72rpm
41%
16mph
Friday 1/21/22 @ 11:34 AM
✅
578kj
85rpm
41%
18mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Monday 8/31/20 @ 10:18 AM
✅
388kj
81rpm
44%
19mph
Monday 3/8/21 @ 12:47 PM
302kj
72rpm
43%
17mph
Monday 3/8/21 @ 11:20 AM
✅
341kj
80rpm
42%
18mph
Tuesday 9/15/20 @ 11:36 AM
324kj
79rpm
42%
17mph
Sunday 12/13/20 @ 7:55 PM
✅
374kj
81rpm
44%
18mph
Saturday 10/3/20 @ 7:3 PM
430kj
77rpm
41%
17mph
Wednesday 6/17/20 @ 8:29 PM
✅
522kj
84rpm
43%
19mph
Friday 1/17/20 @ 1:22 AM
211kj
72rpm
45%
17mph
Thursday 5/28/20 @ 11:16 AM
✅
229kj
79rpm
44%
18mph
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 10:50 AM
✅
337kj
88rpm
37%
17mph
Saturday 4/6/19 @ 1:29 PM
✅
482kj
80rpm
43%
18mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Wednesday 5/15/19 @ 11:52 AM
203kj
75rpm
43%
17mph
Thursday 4/11/19 @ 12:33 AM
✅
211kj
76rpm
43%
17mph
Workouts
175
kj
Saturday 7/9/22
440
kj
Sunday 1/30/22
302
kj
Monday 3/8/21
324
kj
Tuesday 9/15/20
413
kj
Saturday 6/15/19