Shake and Bake
Workouts
Saturday 2/13/21 @ 10:36 PM
✅
406kj
73rpm
43%
17mph
Monday 2/15/21 @ 7:21 PM
284kj
79rpm
38%
16mph
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Wednesday 1/20/21 @ 2:49 PM
✅
317kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 5:43 PM
304kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Tuesday 12/8/20 @ 9:48 PM
✅
336kj
90rpm
36%
17mph
Monday 11/4/19 @ 12:41 PM
✅
353kj
79rpm
43%
18mph
Monday 8/31/20 @ 3:37 PM
302kj
87rpm
38%
17mph
Monday 3/8/21 @ 12:47 PM
✅
302kj
72rpm
43%
17mph
Tuesday 3/2/21 @ 5:7 PM
274kj
84rpm
37%
16mph
Saturday 12/19/20 @ 4:9 PM
✅
435kj
75rpm
43%
17mph
Friday 12/18/20 @ 5:3 PM
405kj
88rpm
38%
17mph
Wednesday 12/16/20 @ 3:48 PM
309kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 5:9 PM
✅
315kj
93rpm
37%
17mph
Saturday 10/3/20 @ 7:3 PM
✅
430kj
77rpm
41%
17mph
Wednesday 9/30/20 @ 5:26 PM
407kj
87rpm
38%
17mph
Friday 9/4/20 @ 12:51 PM
✅
328kj
76rpm
43%
17mph
Thursday 9/3/20 @ 3:49 PM
288kj
84rpm
38%
17mph
Workouts
284
kj
Monday 2/15/21
291
kj
Wednesday 1/20/21
304
kj
Tuesday 2/9/21
319
kj
Wednesday 12/9/20
274
kj
Tuesday 3/2/21
405
kj
Friday 12/18/20
309
kj
Wednesday 12/16/20
288
kj
Thursday 9/3/20