Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Thursday 12/17/20 @ 4:45 PM
✅
55kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 11:27 PM
✅
162kj
0rpm
39%
15mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 2:23 PM
✅
164kj
83rpm
36%
15mph
Tuesday 1/19/21 @ 10:34 PM
79kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 4:10 PM
✅
89kj
81rpm
37%
16mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Wednesday 1/6/21 @ 4:37 PM
184kj
77rpm
41%
16mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Sunday 10/4/20 @ 7:50 PM
50kj
82rpm
36%
15mph
Thursday 10/8/20 @ 3:46 PM
✅
75kj
73rpm
45%
17mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Sunday 8/23/20 @ 9:51 PM
64kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 3:47 PM
✅
72kj
75rpm
43%
17mph
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 4:41 PM
✅
220kj
83rpm
41%
17mph
Workouts
46
kj
Wednesday 12/23/20