Shake and Bake

Workouts

Friday 1/6/23 @ 10:36 PM
✅
79kj
67rpm
33%
12mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:27 PM
✅
162kj
0rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 11:57 AM
✅
204kj
78rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:57 PM
✅
221kj
77rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 79 kj
Friday 1/6/23
kj
Saturday 1/7/23
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Tuesday 7/27/21
kj
Wednesday 7/28/21
20 min 2000s Ride
Cody Rigsby
✅ 112 kj
Wednesday 5/26/21
kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
30 min Groove Ride
Cody Rigsby
✅ 204 kj
Saturday 8/29/20
kj
Sunday 8/30/20
20 min Pride Ride
Erik Jäger
✅ 110 kj
Friday 7/17/20
kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Sunday 6/21/20
kj
Friday 6/19/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 221 kj
Thursday 6/18/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
185 kj
Sunday 3/15/20
✅ 243 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
✅ 215 kj
Thursday 3/12/20
kj
Thursday 3/12/20