Shake and Bake
Workouts
Thursday 12/22/22 @ 1:58 PM
111kj
69rpm
41%
15mph
Tuesday 2/28/23 @ 10:13 PM
✅
125kj
88rpm
37%
17mph
Sunday 7/24/22 @ 11:18 PM
44kj
83rpm
33%
14mph
Monday 7/11/22 @ 9:17 PM
✅
59kj
86rpm
36%
16mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Sunday 5/30/21 @ 8:47 PM
✅
126kj
82rpm
39%
16mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Wednesday 1/6/21 @ 12:25 AM
107kj
82rpm
39%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:21 AM
✅
188kj
77rpm
41%
16mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Tuesday 10/13/20 @ 11:59 PM
✅
169kj
58rpm
44%
14mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Tuesday 7/14/20 @ 9:26 PM
✅
123kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Sunday 3/22/20 @ 5:34 PM
✅
67kj
74rpm
42%
17mph
Tuesday 12/31/19 @ 10:16 PM
172kj
81rpm
38%
16mph
Monday 2/24/20 @ 10:25 PM
✅
178kj
84rpm
37%
16mph
Workouts
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20
216
kj
Wednesday 7/15/20