Shake and Bake

Workouts

Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/15/21 @ 6:40 PM
✅
51kj
83rpm
35%
15mph
Saturday 11/20/21 @ 11:31 PM
✅
59kj
72rpm
34%
13mph
15 min 90s Ride
Cody Rigsby
Friday 7/23/21 @ 11:19 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 9:20 PM
✅
122kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:0 PM
✅
148kj
77rpm
37%
15mph
Sunday 10/11/20 @ 8:52 PM
✅
156kj
72rpm
40%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 9:16 PM
153kj
62rpm
43%
15mph
Sunday 8/2/20 @ 10:56 PM
62kj
75rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Sunday 8/2/20 @ 11:4 PM
✅
78kj
69rpm
48%
18mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Monday 6/15/20 @ 9:15 PM
✅
112kj
78rpm
38%
15mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/18/20 @ 11:24 PM
156kj
71rpm
40%
15mph
Sunday 2/23/20 @ 5:42 PM
✅
69kj
77rpm
42%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:45 PM
61kj
72rpm
40%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
46 kj
Wednesday 12/23/20
✅ 51 kj
Monday 2/15/21
15 min 90s Ride
Cody Rigsby
✅ 59 kj
Saturday 11/20/21
kj
Friday 7/23/21
20 min Mood Ride: Happy
Cody Rigsby
110 kj
Monday 5/31/21
✅ 122 kj
Friday 8/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 148 kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 156 kj
Sunday 10/11/20
153 kj
Monday 10/12/20
10 min Climb Ride
Ben Alldis
62 kj
Sunday 8/2/20
✅ 78 kj
Sunday 8/2/20
20 min Pride Ride
Erik Jäger
110 kj
Friday 7/17/20
✅ 112 kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 241 kj
Friday 2/21/20
195 kj
Friday 2/21/20
30 min 90s Ride
Cody Rigsby
✅ 215 kj
Thursday 3/12/20
156 kj
Wednesday 3/18/20
10 min Tabata Ride
Robin Arzón
✅ 69 kj
Sunday 2/23/20
61 kj
Sunday 2/23/20