Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 9:23 PM
✅
144kj
70rpm
39%
15mph
Monday 3/13/23 @ 3:13 PM
109kj
67rpm
36%
13mph
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
Saturday 1/7/23 @ 7:44 PM
✅
144kj
64rpm
41%
15mph
Sunday 8/21/22 @ 1:9 PM
✅
140kj
68rpm
40%
14mph
Tuesday 8/23/22 @ 4:26 PM
128kj
70rpm
37%
14mph
Tuesday 4/12/22 @ 10:26 PM
✅
167kj
72rpm
41%
16mph
Wednesday 4/13/22 @ 4:42 PM
104kj
65rpm
35%
12mph
Friday 1/7/22 @ 11:28 PM
✅
125kj
53rpm
41%
12mph
Saturday 1/8/22 @ 5:45 PM
117kj
58rpm
39%
12mph
Thursday 1/6/22 @ 11:29 PM
✅
105kj
77rpm
38%
15mph
Friday 1/7/22 @ 4:39 PM
92kj
70rpm
38%
14mph
Tuesday 11/2/21 @ 10:27 PM
137kj
74rpm
36%
14mph
Wednesday 11/3/21 @ 5:57 PM
✅
144kj
74rpm
37%
14mph
Sunday 10/10/21 @ 12:4 PM
✅
156kj
66rpm
42%
15mph
Tuesday 10/12/21 @ 6:53 PM
147kj
63rpm
42%
15mph
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Monday 9/20/21 @ 2:47 PM
✅
214kj
120rpm
0%
0mph
Sunday 9/12/21 @ 11:59 AM
173kj
75rpm
41%
16mph
Saturday 9/18/21 @ 8:45 PM
✅
227kj
0rpm
0%
0mph
amysevolution
#HolidayHustle
32
🔥
VS
bootsoffshoeson
Laingsburg, MI
10
Workouts
109
kj
Monday 3/13/23
137
kj
Tuesday 11/2/21
147
kj
Tuesday 10/12/21