Shake and Bake
Workouts
Sunday 3/24/24 @ 3:11 PM
✅
39kj
75rpm
33%
14mph
Tuesday 7/18/23 @ 11:49 PM
27kj
56rpm
34%
11mph
Thursday 2/8/24 @ 11:9 PM
54kj
67rpm
42%
15mph
Thursday 5/25/23 @ 10:52 AM
✅
66kj
82rpm
38%
16mph
Sunday 12/24/23 @ 1:19 PM
114kj
74rpm
40%
16mph
Tuesday 5/30/23 @ 10:41 AM
✅
153kj
78rpm
43%
17mph
Friday 1/19/24 @ 10:28 PM
90kj
64rpm
34%
12mph
Friday 1/19/24 @ 10:26 PM
✅
204kj
77rpm
41%
17mph
Sunday 11/12/23 @ 2:56 PM
176kj
70rpm
42%
16mph
Tuesday 11/14/23 @ 7:36 PM
✅
205kj
85rpm
42%
18mph
Friday 11/24/23 @ 10:9 PM
110kj
67rpm
42%
16mph
Friday 9/15/23 @ 10:58 AM
✅
172kj
76rpm
46%
19mph
Friday 7/7/23 @ 9:3 PM
68kj
65rpm
38%
14mph
Sunday 7/9/23 @ 2:45 PM
✅
85kj
69rpm
36%
14mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Sunday 7/2/23 @ 10:41 PM
✅
244kj
73rpm
46%
18mph
Workouts
176
kj
Sunday 11/12/23