Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 2:3 PM
55kj
69rpm
42%
16mph
Sunday 1/29/23 @ 12:56 AM
✅
94kj
66rpm
53%
19mph
Sunday 3/24/24 @ 3:11 PM
39kj
75rpm
33%
14mph
Monday 11/6/23 @ 5:47 PM
✅
50kj
79rpm
36%
15mph
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Tuesday 12/15/20 @ 1:13 AM
✅
66kj
86rpm
38%
17mph
Thursday 12/22/22 @ 1:58 PM
111kj
69rpm
41%
15mph
Wednesday 12/21/22 @ 4:57 PM
✅
153kj
78rpm
44%
18mph
Saturday 1/9/21 @ 8:12 PM
86kj
96rpm
34%
16mph
Saturday 12/12/20 @ 7:9 PM
✅
108kj
81rpm
42%
17mph
Friday 4/2/21 @ 10:29 PM
113kj
80rpm
38%
16mph
Monday 2/6/23 @ 11:9 AM
✅
147kj
83rpm
41%
18mph
Sunday 8/23/20 @ 9:51 PM
64kj
73rpm
43%
17mph
Friday 8/7/20 @ 8:53 PM
✅
83kj
72rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
amysevolution
#HolidayHustle
10
VS
ashleyamins
#FGF x ⚡️⚡️squad
94
🔥
Workouts
216
kj
Wednesday 7/15/20