Shake and Bake

Workouts

Tuesday 2/28/23 @ 11:58 PM
✅
94kj
76rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Saturday 11/20/21 @ 11:31 PM
✅
59kj
72rpm
34%
13mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Sunday 2/23/20 @ 5:42 PM
✅
69kj
77rpm
42%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 94 kj
Tuesday 2/28/23
77 kj
Saturday 3/11/23
15 min 90s Ride
Cody Rigsby
✅ 59 kj
Saturday 11/20/21
48 kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 110 kj
Monday 5/31/21
65 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
✅ 112 kj
Wednesday 5/26/21
83 kj
Tuesday 6/8/21
10 min Tabata Ride
Robin Arzón
✅ 69 kj
Sunday 2/23/20
61 kj
Sunday 1/24/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 1/6/21
162 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
✅ 110 kj
Friday 7/17/20
92 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Sunday 6/21/20
84 kj
Sunday 6/21/20
20 min Climb Ride
Cody Rigsby
✅ 172 kj
Saturday 4/4/20
115 kj
Saturday 11/23/19
30 min Together We Go Far Ride
Robin Arzón
✅ 185 kj
Sunday 3/15/20
131 kj
Monday 3/16/20