Shake and Bake

Workouts

Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 3:5 PM
✅
86kj
79rpm
39%
16mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/9/19 @ 11:40 PM
56kj
86rpm
35%
16mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:34 PM
✅
62kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:46 PM
✅
91kj
76rpm
46%
18mph
Friday 2/21/20 @ 9:54 PM
241kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:49 PM
✅
243kj
75rpm
46%
18mph
Sunday 1/26/20 @ 5:58 PM
✅
59kj
76rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:10 PM
45kj
80rpm
34%
14mph
Sunday 8/25/19 @ 7:21 PM
✅
119kj
81rpm
39%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 2:18 AM
111kj
80rpm
38%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
59 kj
Saturday 11/20/21
✅ 86 kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Sunday 6/21/20
102 kj
Saturday 7/25/20
10 min Low Impact Ride
Alex Toussaint
✅ 72 kj
Wednesday 7/17/19
56 kj
Friday 8/9/19
30 min 90s Ride
Cody Rigsby
215 kj
Thursday 3/12/20
✅ 233 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
61 kj
Sunday 3/22/20
✅ 62 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
185 kj
Sunday 3/15/20
✅ 209 kj
Wednesday 3/18/20
10 min Tabata Ride
Robin Arzón
69 kj
Sunday 2/23/20
✅ 91 kj
Sunday 2/23/20
30 min Live DJ Ride
Cody Rigsby
241 kj
Friday 2/21/20
✅ 243 kj
Friday 2/21/20
10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Sunday 1/26/20
45 kj
Sunday 1/26/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 119 kj
Sunday 8/25/19
111 kj
Saturday 10/26/19