Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Sunday 6/21/20 @ 10:27 PM
127kj
79rpm
41%
16mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Saturday 4/4/20 @ 4:18 PM
172kj
76rpm
48%
19mph
Monday 11/18/19 @ 2:24 PM
✅
198kj
80rpm
48%
20mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Friday 2/21/20 @ 9:54 PM
241kj
79rpm
45%
18mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Thursday 2/6/20 @ 11:26 PM
342kj
74rpm
46%
18mph
Friday 2/7/20 @ 3:18 PM
✅
348kj
73rpm
46%
18mph
Sunday 8/25/19 @ 7:21 PM
119kj
81rpm
39%
16mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Workouts
185
kj
Sunday 3/15/20