Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:52 AM
33kj
73rpm
32%
13mph
Saturday 6/11/22 @ 3:56 PM
✅
57kj
78rpm
39%
16mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Monday 9/20/21 @ 1:54 PM
✅
114kj
89rpm
35%
16mph
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
Saturday 3/27/21 @ 2:53 PM
✅
74kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Thursday 1/7/21 @ 3:9 PM
✅
203kj
83rpm
40%
17mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Thursday 2/6/20 @ 11:26 PM
✅
342kj
74rpm
46%
18mph
Thursday 2/6/20 @ 11:21 PM
314kj
77rpm
43%
17mph
Workouts
kj
Wednesday 12/30/20
216
kj
Wednesday 7/15/20
185
kj
Sunday 3/15/20