Shake and Bake
VS
Workouts
Friday 11/17/23 @ 10:15 PM
218kj
89rpm
38%
17mph
Tuesday 1/5/21 @ 12:26 AM
✅
302kj
92rpm
43%
20mph
Friday 12/11/20 @ 7:38 PM
169kj
81rpm
37%
15mph
Sunday 1/2/22 @ 4:58 PM
✅
366kj
83rpm
51%
21mph
Monday 3/22/21 @ 11:59 AM
119kj
81rpm
36%
15mph
Friday 1/29/21 @ 4:28 PM
✅
214kj
84rpm
47%
20mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
Tuesday 12/8/20 @ 10:43 PM
✅
116kj
91rpm
46%
21mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Thursday 12/31/20 @ 3:27 PM
✅
315kj
87rpm
46%
20mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Tuesday 12/29/20 @ 12:26 AM
✅
368kj
88rpm
49%
22mph
Wednesday 12/30/20 @ 5:23 PM
99kj
86rpm
34%
15mph
Sunday 12/27/20 @ 4:24 PM
✅
205kj
92rpm
43%
20mph
Wednesday 12/23/20 @ 4:29 PM
155kj
83rpm
35%
15mph
Wednesday 12/23/20 @ 10:10 PM
✅
331kj
86rpm
47%
21mph
Wednesday 12/23/20 @ 5:40 PM
48kj
87rpm
33%
15mph
Tuesday 12/15/20 @ 1:12 AM
✅
118kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 8:2 PM
85kj
83rpm
37%
16mph
Saturday 12/12/20 @ 7:9 PM
✅
162kj
85rpm
47%
21mph
amys_got_goals
💙BlueNovember💙
0
VS
canyoudiggit
Chicago IG: @diggymoreland
13
🔥
Workouts
218
kj
Friday 11/17/23
159
kj
Sunday 1/3/21
180
kj
Sunday 1/3/21
99
kj
Wednesday 12/30/20
48
kj
Wednesday 12/23/20
85
kj
Wednesday 12/16/20