Shake and Bake

Workouts

Friday 11/17/23 @ 10:15 PM
218kj
89rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:26 AM
βœ…
302kj
92rpm
43%
20mph
Friday 12/11/20 @ 7:38 PM
169kj
81rpm
37%
15mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:58 PM
βœ…
366kj
83rpm
51%
21mph
Monday 3/22/21 @ 11:59 AM
119kj
81rpm
36%
15mph
20 min HIIT Ride
Matt Wilpers
Friday 1/29/21 @ 4:28 PM
βœ…
214kj
84rpm
47%
20mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 10:43 PM
βœ…
116kj
91rpm
46%
21mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:27 PM
βœ…
315kj
87rpm
46%
20mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
βœ…
368kj
88rpm
49%
22mph
Wednesday 12/30/20 @ 5:23 PM
99kj
86rpm
34%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 4:24 PM
βœ…
205kj
92rpm
43%
20mph
Wednesday 12/23/20 @ 4:29 PM
155kj
83rpm
35%
15mph
30 min Pop Ride
Robin ArzΓ³n
Wednesday 12/23/20 @ 10:10 PM
βœ…
331kj
86rpm
47%
21mph
Wednesday 12/23/20 @ 5:40 PM
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:12 AM
βœ…
118kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 8:2 PM
85kj
83rpm
37%
16mph
15 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 7:9 PM
βœ…
162kj
85rpm
47%
21mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
218 kj
Friday 11/17/23
βœ… 302 kj
Tuesday 1/5/21
30 min Nicki Minaj Ride
Ally Love
169 kj
Friday 12/11/20
βœ… 366 kj
Sunday 1/2/22
20 min HIIT Ride
Matt Wilpers
119 kj
Monday 3/22/21
βœ… 214 kj
Friday 1/29/21
10 min Low Impact Ride
Tunde Oyeneyin
47 kj
Saturday 12/26/20
βœ… 116 kj
Tuesday 12/8/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
159 kj
Sunday 1/3/21
βœ… 315 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Sunday 1/3/21
βœ… 368 kj
Tuesday 12/29/20
20 min Low Impact Ride
Alex Toussaint
99 kj
Wednesday 12/30/20
βœ… 205 kj
Sunday 12/27/20
30 min Pop Ride
Robin ArzΓ³n
155 kj
Wednesday 12/23/20
βœ… 331 kj
Wednesday 12/23/20
10 min Low Impact Ride
Alex Toussaint
48 kj
Wednesday 12/23/20
βœ… 118 kj
Tuesday 12/15/20
15 min Low Impact Ride
Alex Toussaint
85 kj
Wednesday 12/16/20
βœ… 162 kj
Saturday 12/12/20