Shake and Bake
VS
Workouts
Friday 5/10/24 @ 2:48 PM
✅
312kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Wednesday 12/8/21 @ 11:2 AM
✅
306kj
83rpm
39%
17mph
Monday 4/10/23 @ 10:28 AM
✅
309kj
91rpm
37%
17mph
Monday 4/17/23 @ 9:37 PM
245kj
81rpm
37%
16mph
Monday 1/31/22 @ 9:43 PM
✅
317kj
85rpm
36%
16mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Saturday 1/29/22 @ 4:26 PM
✅
540kj
83rpm
41%
17mph
Saturday 10/16/21 @ 11:32 AM
493kj
82rpm
40%
17mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Monday 11/15/21 @ 11:29 AM
✅
291kj
85rpm
38%
17mph
Saturday 11/13/21 @ 2:19 PM
✅
618kj
84rpm
40%
17mph
Saturday 11/13/21 @ 1:49 PM
617kj
83rpm
39%
17mph
Monday 3/15/21 @ 8:54 PM
✅
300kj
83rpm
40%
17mph
Saturday 3/20/21 @ 2:34 PM
281kj
85rpm
38%
16mph
Saturday 2/13/21 @ 2:11 PM
✅
342kj
87rpm
36%
16mph
Saturday 2/13/21 @ 1:29 PM
339kj
89rpm
35%
16mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
Wednesday 2/10/21 @ 1:24 PM
✅
149kj
88rpm
33%
15mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
263
kj
Tuesday 2/9/21
291
kj
Wednesday 7/5/23
245
kj
Monday 4/17/23
282
kj
Wednesday 3/3/21
493
kj
Saturday 10/16/21
279
kj
Sunday 3/7/21
617
kj
Saturday 11/13/21
281
kj
Saturday 3/20/21
339
kj
Saturday 2/13/21
142
kj
Friday 2/12/21