Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 1:20 PM
✅
100kj
80rpm
35%
15mph
Monday 1/1/24 @ 8:24 PM
90kj
72rpm
36%
14mph
Sunday 8/6/23 @ 4:3 PM
✅
415kj
84rpm
39%
17mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Sunday 7/17/22 @ 3:24 PM
✅
450kj
86rpm
40%
18mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Wednesday 7/6/22 @ 9:56 PM
✅
287kj
85rpm
36%
16mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Sunday 11/28/21 @ 9:15 PM
✅
466kj
81rpm
43%
18mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 5/29/21 @ 3:6 PM
✅
448kj
84rpm
41%
18mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 5/8/21 @ 2:34 PM
✅
515kj
84rpm
40%
17mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Thursday 2/4/21 @ 9:37 PM
✅
439kj
79rpm
39%
16mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Sunday 1/10/21 @ 6:29 PM
✅
404kj
84rpm
39%
17mph
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Thursday 12/24/20 @ 3:29 PM
✅
273kj
77rpm
40%
16mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
amys_got_goals
💙BlueNovember💙
15
🔥
VS
bikerbarrechick
Whitehall, PA
0
Workouts
90
kj
Monday 1/1/24
293
kj
Monday 6/15/20
320
kj
Monday 1/27/20
374
kj
Sunday 1/17/21
359
kj
Monday 4/29/19
290
kj
Sunday 1/10/21
227
kj
Wednesday 4/10/19